Spark 3 calories calculation

gspyropo
gspyropo Registered Users Posts: 2
New Traveler
edited January 24 in TomTom Sports
Hello I use spark 3 gps + music and I wonder if calories that shows through out the day include and BMR calories..

Comments

  • tfarabaugh
    tfarabaugh Posts: 16,949
     Superuser
    If you were alive and breathing, digesting, etc. then you were burning calories and that is what the 24/7 activity tracker is tracking. It computes a BMR based on your gender, height, weight, etc. and takes this along with steps and sports activities to come up with calories burned. In my experience it is generally accurate (or as accurate as BMR based calculations can be as they are based on averages).

    I hope this helps answer your question. If so, please mark it as a solution so others can look for it if they have the same question.