Weak Regeneration

Tyna
Tyna Registered Users Posts: 1
New Traveler
edited January 24 in TomTom Sports
Hi, I have watch Tom Tom Runner 3 Cardio and sometimes, during my exercise I see on my watches text: "Week regeneration" or "No Regeneration". Could you explain me what it is or direct me somewhere to get more info.


Thanks Tyna.

Comments

  • tfarabaugh
    tfarabaugh Posts: 16,948
     Superuser
    That is the recovery message given when the watch is paused. It reads you HR after a minute and tells you what kind of recovery you had (it is useless as it does not mean anything it is simply the number of betas your heart dropped with a label applied). When you pause it does not know if you are done with the exercise or not so it always computes a recovery even if you plan on restarting. If you do not pause the activity for more than a minute you will not see it.

    I hope this helped answer your question. If so, please mark it as a solution so others can look for it if they have the same question.