VO2max (almost 55)
My question: untill this morning my VO2max was 54. I had a "time for training"-message in the app today so I decided to go running for 500 fitness points. I thought that when I get 500 fitness points, the VO2max has to be 54 after running (or higher - not lower). But in fact it is now 53. Not a big issue, but I'm curious about the reason of this.
And my second question: what is the highest VO2max-indication you can get on the Runner 3?
Thanks in advance.