Spark 3 calories calculation

gspyropo
Registered Users Posts: 2 
New Traveler

New Traveler
Hello I use spark 3 gps + music and I wonder if calories that shows through out the day include and BMR calories..
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Comments
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If you were alive and breathing, digesting, etc. then you were burning calories and that is what the 24/7 activity tracker is tracking. It computes a BMR based on your gender, height, weight, etc. and takes this along with steps and sports activities to come up with calories burned. In my experience it is generally accurate (or as accurate as BMR based calculations can be as they are based on averages).
I hope this helps answer your question. If so, please mark it as a solution so others can look for it if they have the same question.0