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I have added automatically synchornization with Strava. However, my 2 newest runs have not synchronized with Strava. Is there a way to do export those 2 runs manually?
There may have been an outage that impacted the upload. It should show up eventually as they all get queued. You are always able to load activities manually in Strava by hitting the + sign in the upper right corner, and clicking Upload Activity, then on the menu on the left choose File and hit the Choose Files button. It accepts .tcx, .gpx. or .fit files. You can go into the activity on MySports and hit the download button to download a data file for the activity (.fit is the best, it has the most data in the smallest file size and is universally accepted).
I hope this helped answer your question. If so, please mark it as a solution so others can look for it if they have the same question.
thanks! Your answer was very useful. Yesterday, at the end of the day, the 2 runs that did not synchronize, did suddenly appear. But its very helpful to know that I can also do this manually in case it happens again.
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I hope this helped answer your question. If so, please mark it as a solution so others can look for it if they have the same question.