What does 'gym' on a spark cardio watch actually mean?

sakiwi1999
sakiwi1999 Registered Users Posts: 1
New Traveler
edited January 24 in TomTom Sports
One of the modes on my Spark Cardio is 'gym', what does it actually mean in terms of exercise. Many thanks

Comments

  • tfarabaugh
    tfarabaugh Posts: 16,935
    Superuser
    Gym mode is for any indoor, non-GPS enabled activity that is not treadmill, swimming or indoor cycling. It tracks duration, HR and calories based on HR. It is the equivalent to Freestyle, which is for any outdoor, GPS-enabled activity other than running or cycling.

    I hope this helped answer your question. If so, please mark it as a solution so others can look for it if they have the same question.