Adventurer pulse rates in hike mode
1) descending - sometimes zone 5 despite being relaxed and not worrying about terrain.
2) possible effects of anxiety - errant young dog in the woods and a situation when I was anxious about meeting an old friend with whom misunderstood thoughts had caused conflicts.
3) more worrying on a recent hike ( dog walk) - no stress but watch showed level 5 on the level. A hard push uphill for several hundred meters at maximum speed for the day resulted in a drop to level 2.1. Can anyone explain?